Liftory is a training log. By using it you agree to the following.
What Liftory is
A tool to record your own workouts and see how your strength changes over time. It is not medical, health or coaching advice, and it is not a substitute for a qualified professional.
Estimated max (1 rep)
Liftory shows an estimate calculated with the Epley formula from the weight and reps you logged. It is an estimate, not a measured maximum, and it is not a recommendation to attempt that weight.
Your training
You are responsible for your own training, technique, loading and safety. Warm up, use appropriate equipment, and stop if something hurts.
Your data
Your data stays on your device. You are responsible for keeping your own backups; exports are available in Settings. Liftory is provided as is, without warranty, and no liability is accepted for lost data or for injury.
Exercise information
Exercise descriptions, instructions and common-mistake notes are general information, not personal instruction.
Contact
Questions about these terms: liftory@tolavo-apps.com, or by post to Tolavo Apps, Postbus G6333, Den Haag, Nederland.